Our plan brings together professionals with expertise in areas such as digestive health, cardiovascular wellness, weight management, sports nutrition, mental health, and healthy aging. This allows us to cater to the specific needs of each client, whether they require foundational dietary guidance from a dietitian or a focused, customized plan from a nutritional therapist. By offering flexible packages and a collaborative approach, we ensure every client receives comprehensive care that evolves with their fitness journey.
With a commitment to truly personalized nutrition, adaptable strategies, and continuous support, the Nutritional Therapy and Coaching Plan at Flowellness empowers you to achieve your goals, optimize your nutritional outcomes, and maintain a balanced, healthier lifestyle.
Registered Dietitians (RDs):
Role: As regulated healthcare professionals, dietitians are trained to handle complex nutritional issues, provide evidence-based dietary advice, and manage medical conditions through diet.
Function: Dietitians can be the starting point for most clients, particularly those with medical conditions or requiring specific, regulated nutritional interventions. They provide a solid foundation and can refer clients to nutritional therapists for ongoing or specialized support.
Nutritional Therapists:
Role: Nutritional therapists focus on a more holistic approach, often specializing in specific areas of health. They provide personalized nutrition plans and lifestyle advice based on individual goals, preferences, and health conditions.
Digestive Health: Addressing issues like IBS, bloating, and gut health. Cardiovascular Health: Focusing on heart health, cholesterol management, and blood pressure regulation. Weight Management: Providing strategies for weight loss, weight gain, and healthy weight maintenance. Mental Health and Stress Management: Supporting clients with nutrition plans aimed at reducing stress, anxiety, and improving mood. Healthy Aging: Promoting nutrition strategies for longevity, vitality, and prevention of age-related conditions. Sports Nutrition: Tailoring dietary plans to enhance athletic performance, recovery, and muscle growth, aligning well with the PPM's focus on physical training.
We provide expert guidance on supplements and vitamins to support optimal nutrition, tailoring our advice to meet your specific needs. Our approach is holistic, emphasizing a balanced diet, regular exercise, and proper sleep hygiene as essential components of health and wellness. We believe that the human body can be fortified against sickness and disease by taking proactive, preventative measures. Addressing illness or disease after it occurs is like forging weapons after the battle has already begun—whenever possible, preventing the spread of sickness or disease is the better approach. Preventative living includes maintaining a proper diet, incorporating herbs and natural remedies to keep the body functioning at its best.
We offer regular follow-up sessions to help clients reach their goals with support and guidance. We also provide continuous email and messaging support, as well as a weekly webinar for you to listen to at your own convenience and according to your specific needs. Our chatbot is available 24/7 for questions and progress updates. Our commitment to communication is essential for optimal wellness and long-term success.
1. Individuals Seeking Personalized Nutrition Guidance 2. Clients Focused on Specific Health Areas 3. Athletes and Fitness Enthusiasts 4. People Managing Medical Conditions or Health Concerns 5. Anyone Ready to Build Sustainable Healthy Habits
Our advice is rooted in the latest nutritional science to ensure you receive the most effective and safe recommendations.
We consider all aspects of your life, including physical, emotional, and social factors, to create a plan that works for you.
No one-size-fits-all approach—every plan is tailored specifically to you.
Our chatbot is here to assist you with all your nutrition needs. Whether you have questions about what to eat, best health options, weight loss , or nutritional advice, our chatbot provides quick and reliable answers. It’s like having a nutrition coach available 24/7!
